SGSCC Leisure
Are you ready to turn your passions into reality and unlock your full potential? Look no further than SGSCC Leisure's amazing selection of over 250+ leisure classes! With something for everyone, from arts and crafts to fitness and cooking, we have the perfect course to help you discover new interests, develop your skills, and have fun while doing it.
Our classes are designed to be both exciting and challenging, providing you with the opportunity to explore new ideas and techniques while learning from our experienced tutors. Whether you're a beginner or an advanced learner, our courses are tailored to meet your unique needs and help you achieve your goals.
So why wait? Join us at SGSCC Leisure and take the first step towards an exciting new journey of discovery and growth. Whether you're looking to learn a new hobby, meet new people, or simply have fun, our classes are the perfect choice for anyone seeking to enrich their lives and have a great time doing it!
Zumba
Every class feels like a party! Come along and you will see what we mean. Zumba is a great way to keep fit and learn to move your body. It is easy and suitable for anyone over 15 years old. Whether you have danced before or not, it does not matter – you will have a blast! What to
... [More]<p><p>Every class feels like a party! Come along and you will see what we mean. Zumba is a great way to keep fit and learn to move your body. It is easy and suitable for anyone over 15 years old.
...
<p><p>Every class feels like a party! Come along and you will see what we mean. Zumba is a great way to keep fit and learn to move your body. It is easy and suitable for anyone over 15 years old.
...If there isn't a class to suit you, please the waiting list.
Mindful Yoga - Managing Stress
Do you want to feel more calm aliveness in your life? Access increased energy, mental clarity and peace? This course is for you, join us as we explore how to apply yoga and somatic meditative practices to regulate your own nervous system, complete the stress response, activate
... [More]<p><p>Do you want to feel more calm aliveness in your life? Access increased energy, mental clarity and peace? This course is for you, join us as we explore how to apply yoga and somatic meditative
...If there isn't a class to suit you, please the waiting list.
Fit, Strong & Stretch
Endurance exercise in older adults has been shown to improve heart health and muscle function, reduce the risk of bone loss and build healthy joints. Increase your cardiovascular fitness and muscle strength by joining our Fit, Strong and Stretch 1.5 hour exercise classes. The
... [More]<p><p>Endurance exercise in older adults has been shown to improve heart health and muscle function, reduce the risk of bone loss and build healthy joints. Increase your cardiovascular fitness and
...If there isn't a class to suit you, please the waiting list.
Tai Chi with Lyn - Beginners
Tai chi has soft movements, slower speeds, and is not difficult to learn. People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of all ages. It promotes wellbeing while using slow movements combined with deep
... [More]<p><p>Tai chi has soft movements, slower speeds, and is not difficult to learn. People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of
...If there isn't a class to suit you, please the waiting list.
Tai Chi with Lyn - Intermediate
People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of all ages. It promotes wellbeing while using slow movements combined with deep breathing to reduce stress, improve balance, concentration and coordination. The
... [More]<p><p>People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of all ages. It promotes wellbeing while using slow movements combined with
...If there isn't a class to suit you, please the waiting list.
Dance Yourself Fit for Seniors - Absolute Beginner - New!
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to
... [More]<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...If there isn't a class to suit you, please the waiting list.
Yoga for the Over 50's
A gentle ‘go at your own pace’ yoga class that enhances peace of mind, vitality, and well-being. Soothing stretches that increase and improve flexibility, whilst building and maintaining body strength. Learn relaxation, breathing, and meditation techniques for adding more peace
... [More]This course has no current classes. Please the waiting list.
Seated Chair Yoga
Are you intimidated by the idea of taking a yoga class because you’re limited in your mobility and flexibility? Then try this gentle style which modifies yoga poses so you can perform them while seated in a chair. Our seated chair yoga class is designed for those wanting to get
... [More]<p><p>Are you intimidated by the idea of taking a yoga class because you’re limited in your mobility and flexibility? Then try this gentle style which modifies yoga poses so you can perform them while
...If there isn't a class to suit you, please the waiting list.
Argentinian Tango - Beginners
The Beginners Tango Course allow students to be introduced and experience first-hand fundamental concepts of dancing the Argentinian tango, its musical variety and social culture. Main topics deal within this course are posture and frame, walking, weight changes and body balance,
... [More]<p>The Beginners Tango Course allow students to be introduced and experience first-hand fundamental concepts of dancing the Argentinian tango, its musical variety and social culture. Main topics deal
...If there isn't a class to suit you, please the waiting list.
Wellness Yoga for the Over 50's
Join us for yoga for the over 50s for maintaining health and wellbeing. This extended course gifts the time to go deeper into the practices for specific health issues and conditions: Combining breathing, movement and restorative relaxation. A gentle ‘go at your own pace’ yoga
... [More]<p><p>Join us for yoga for the over 50s for maintaining health and wellbeing. This extended course gifts the time to go deeper into the practices for specific health issues and conditions: Combining
...If there isn't a class to suit you, please the waiting list.