Focused on providing quality Vocational Training, disAbility Services, Tutoring, Leisure and English Classes in the Sutherland Shire and St George Region
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Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to bring: Please bring water, towel and wear comfortable clothing. About the Tutor: “With a Ballroom and Latin dancing as my passion since I was 5 years old, I love sharing a variety of dance styles with...
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$117Limited
inc GST
Dance Yourself Fit for Seniors
<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
Learn to cook healthy meals, with guidance, the participants will discuss and decide on the recipe selection for the term. The main focus is to learn to prepare deliciously healthy meals including main meals, lunches and snacks. You will chop, grate, mix and mash, working in a fun and supportive environment to cook up a storm. You will learn some useful cooking tips a well as some information about kitchen safety. Everyone will receive a printed copy of the recipe to practice...
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$420Limited
GST free
STEP - Cooking
<p>Learn to cook healthy meals, with guidance, the participants will discuss and decide on the recipe selection for the term. The main focus is to learn to prepare deliciously healthy meals including
<p>Learn to cook healthy meals, with guidance, the participants will discuss and decide on the recipe selection for the term. The main focus is to learn to prepare deliciously healthy meals including
<p>Learn to cook healthy meals, with guidance, the participants will discuss and decide on the recipe selection for the term. The main focus is to learn to prepare deliciously healthy meals including
Create a project to take home each week or work on something a little more involved. Affordable, yet useful and decorative objects will be made and will be completed by hand or by using only simple tools. Projects are suitable for all levels from beginners to the more experienced. The projects will include painting, colouring, cutting, pasting, designing and decorating activities. These creative activities will assist in developing handiwork skills and patience and will also...
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$420Limited
GST free
STEP - Art and Craft
<p> Create a project to take home each week or work on something a little more involved. Affordable, yet useful and decorative objects will be made and will be completed by hand or by using only
<p> Create a project to take home each week or work on something a little more involved. Affordable, yet useful and decorative objects will be made and will be completed by hand or by using only
A gentle ‘go at your own pace’ yoga class which enhances peace of mind, vitality and well being. Soothing stretches that increase and improve flexibility, whilst building and maintaining body strength. Learn relaxation, breathing and meditation techniques for adding more peace in your life. Taught by an accredited Hatha Yoga Practitioner. This is a gentle style of yoga which is inclusive of all participants capacity and ability. Designed for those over 50 and those who are looking...
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$149Limited
inc GST
Yoga for the Over 50's
<p>A gentle ‘go at your own pace’ yoga class which enhances peace of mind, vitality and well being. Soothing stretches that increase and improve flexibility, whilst building and maintaining body
<p>A gentle ‘go at your own pace’ yoga class which enhances peace of mind, vitality and well being. Soothing stretches that increase and improve flexibility, whilst building and maintaining body
<p>A gentle ‘go at your own pace’ yoga class which enhances peace of mind, vitality and well being. Soothing stretches that increase and improve flexibility, whilst building and maintaining body
Join in a group of friends who catch up each Saturday and go places together. The group discusses and then decides on the places they will go. Each week will be a different place and costs are kept to a minimum where possible. Some places are out for lunch, to see the latest movie or a picnic in the local area. Shopping, golf, bowling, it’s your choice. Come along, make new friends, explore your community and have some fun! The course is for persons with an intellectual disability.
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$560Limited
GST free
Kringen - Saturday
<p> Join in a group of friends who catch up each Saturday and go places together. The group discusses and then decides on the places they will go. Each week will be a different place and costs are
Sign Language 2 continues the unique and fun experience of learning how to communicate visually using Auslan (Australian sign language), the native language of the Australian Deaf Community. These courses are for people who: Want to be introduced to Auslan (Australian Sign Language) and Deaf culture Want a short course at a relaxed pace Want to attend classes within their local area Are managers, employers, teachers, health professionals, friends and colleagues of Deaf people Are...
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$220Limited
inc GST
/
$209
Sign Language 2
<p>Sign Language 2 continues the unique and fun experience of learning how to communicate visually using Auslan (Australian sign language), the native language of the Australian Deaf Community.</p></p
<p>Sign Language 2 continues the unique and fun experience of learning how to communicate visually using Auslan (Australian sign language), the native language of the Australian Deaf Community.</p></p
Watercolours can be fun, free, experimental and also considered. This course is designed for the total beginner and also those who have dabbled and need a little encouragement. Throughout the course students will have accomplished the essential techniques needed to begin painting confidently with watercolours. The lessons consist of demonstrations and practical exercises across a range of themes and subjects. With the understanding of varying washes, use of wet in wet and wet on...
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$211Limited
inc GST
/
$200.50
Watercolour Painting
<p>Watercolours can be fun, free, experimental and also considered. This course is designed for the total beginner and also those who have dabbled and need a little encouragement. Throughout the
Wish you could dance but never had the chance? Here’s your chance. There are many different styles -jive, waltz, tango, Rock 'N Roll just to mention a few. Ballroom Dancing at Loftus Community Hall is busy with dancing, fun and laughter. Besides being fun, dancing has many positive health benefits. Certain styles of dance can have a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being. Learning to dance is a great experience and an...
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$140Limited
GST free
Ballroom Dancing
<p> Wish you could dance but never had the chance? Here’s your chance. There are many different styles -jive, waltz, tango, Rock 'N Roll just to mention a few. Ballroom Dancing at Loftus Community
Learn how to dance Modern Jive. Modern Jive is one of the easiest partner dance styles to learn. It is a smooth and stylish dance blending jive, ballroom and swing moves in an easy pattern based syllabus. This dance is enjoyed by all ages because it is danced to music from 40’s swing to modern chart of the Top 40 hits. With just a few dance lessons you will be dancing the night away and impressing your friends. No experience necessary for learning Modern Jive as we take you through...
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$128Limited
inc GST
Modern Jive
<p>Learn how to dance Modern Jive. Modern Jive is one of the easiest partner dance styles to learn. It is a smooth and stylish dance blending jive, ballroom and swing moves in an easy pattern based
<p>Learn how to dance Modern Jive. Modern Jive is one of the easiest partner dance styles to learn. It is a smooth and stylish dance blending jive, ballroom and swing moves in an easy pattern based
Join Shane (AU) & Keri (USA) every week to learn True American Country Line & Country Couples Dancing! A fun, encouraging atmosphere to dance, socialise and listen to country music while enhancing your dance skills. No experience needed, it’s great for all levels & we take you through all the elements required to learn at your pace with a dance style designed to be an easier to learn, dance is also a fun and a terrific workout! Country music festivals are huge in Australia and if...
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$128Limited
inc GST
Country Couples & Line Dance
<p>Join Shane (AU) & Keri (USA) every week to learn True American Country Line & Country Couples Dancing! A fun, encouraging atmosphere to dance, socialise and listen to country music while enhancing
<p>Join Shane (AU) & Keri (USA) every week to learn True American Country Line & Country Couples Dancing! A fun, encouraging atmosphere to dance, socialise and listen to country music while enhancing
<p>Join Shane (AU) & Keri (USA) every week to learn True American Country Line & Country Couples Dancing! A fun, encouraging atmosphere to dance, socialise and listen to country music while enhancing
<p>Join Shane (AU) & Keri (USA) every week to learn True American Country Line & Country Couples Dancing! A fun, encouraging atmosphere to dance, socialise and listen to country music while enhancing
