Focused on providing quality Vocational Training, disAbility Services, Tutoring, Leisure and English Classes in the Sutherland Shire and St George Region
Search all the 250+ courses on offer at SGSCC
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Aerobic Dancing Fitness (10 weeks/1 session per week)
These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using Exercise bands, we include a conditioning segment with hand weights 1kg then into the
... [More]<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using
...
<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using
...
<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using
...
<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using
...
If there isn't a class to suit you, please the waiting list.
Steady, Stable and Able
This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to
... [More]<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will
...If there isn't a class to suit you, please the waiting list.
Fit & Healthy Men
OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and healthy and start a healthy lifestyle. Decrease your risk of heart disease and start
... [More]This course has no current classes. Please the waiting list.
Dance Yourself Fit for Seniors
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to
... [More]<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...If there isn't a class to suit you, please the waiting list.
Essay Writing Tutoring for Years 7, 8, 9 & 10
Essay Writing Skill Programs are devised to cater for the educational needs of students who wish to understand the fundamentals of essay writing. Professional qualified and experienced teachers help your child realise their full potential through formal instruction in small class
... [More]<p>Essay Writing Skill Programs are devised to cater for the educational needs of students who wish to understand the fundamentals of essay writing. Professional qualified and experienced teachers
...Maths Tutoring - Year 1
This practical course is designed to teach the student to master Early Stage 1 Mathematical concepts.This program integrates the components of working mathematically through whole number, addition and subtraction, multiplication and division, fractions and decimals, patterns and
... [More]<p>This practical course is designed to teach the student to master Early Stage 1 Mathematical concepts.This program integrates the components of working mathematically through whole number, addition
...Maths Tutoring - Year 2
This practical course is designed to teach the student to master Stage 1 Mathematical concepts. This program integrates the components of working mathematically through whole number, addition and subtraction, multiplication and division, fractions and decimals, patterns and
... [More]<p>This practical course is designed to teach the student to master Stage 1 Mathematical concepts. This program integrates the components of working mathematically through whole number, addition and
...<p>This practical course is designed to teach the student to master Stage 1 Mathematical concepts. This program integrates the components of working mathematically through whole number, addition and
...Maths Tutoring - Year 3
This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 2 Math. The students Math coaching is individualised to cater for the educational needs of the students who wish to understand the key concepts in Math or
... [More]<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 2 Math. The students<br />
Math coaching is individualised to cater for
...<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 2 Math. The students<br />
Math coaching is individualised to cater for
...Maths Tutoring - Year 4
This practical course will teach the student effective strategies and develop their conceptual understanding of Stage 2 Maths concepts. This program integrates the components of working mathematically through whole number, addition and subtraction, multiplication and division,
... [More]<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Stage 2 Maths concepts. This program integrates the components of working
...<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Stage 2 Maths concepts. This program integrates the components of working
...Maths Tutoring - Year 5
This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 3 Maths concepts.This program integrates the components of working mathematically through whole number, addition and subtraction, multiplication and
... [More]<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 3 Maths concepts.This program integrates the components of working
...<p>This practical course will teach the student effective strategies and develop their conceptual understanding of Early Stage 3 Maths concepts.This program integrates the components of working
...