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Focused on providing quality Vocational Training, disAbility Services, Tutoring, Leisure and English Classes in the Sutherland Shire and St George Region

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Anime Art - Ages 9 - 15

Learn how to draw anime cartoon characters. In this Anime Art Workshop, you will learn about the Japanese contemporary style of cartooning known as Anime, which features large colourful eyes, pointed chins, stylised hair, and quirky expressions. This interesting form of

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$59 Limited inc GST
Anime Art - Ages 9 - 15

<p><p>Learn how to draw anime cartoon characters. In this Anime Art Workshop, you will learn about the Japanese contemporary style of cartooning known as Anime, which features large colourful eyes,

...
$59 Limited inc GST
Anime Art - Ages 9 - 15

<p><p>Learn how to draw anime cartoon characters. In this Anime Art Workshop, you will learn about the Japanese contemporary style of cartooning known as Anime, which features large colourful eyes,

...

If there isn't a class to suit you, please the waiting list.

Dance Yourself Fit for Seniors - Between Terms

Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to

...
[More]
$15.5 Limited inc GST / $14.70
Dance Yourself Fit for Seniors - Between Terms

<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and

...
$15.5 Limited inc GST / $14.70
Dance Yourself Fit for Seniors - Between Terms

<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and

...

If there isn't a class to suit you, please the waiting list.

Pilates Plus - Between Terms

Pilates Plus will help change your movement patterns, correct posture, and increase core strength. The class will begin with a variety of standing balance exercises, then progress to Pilates floor exercises using chi balls, foam rollers, bands & hand weights. Complete your

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$31 Limited inc GST / $29.50
Pilates Plus - Between Terms

<p>Pilates Plus will help change your movement patterns, correct posture, and increase core strength. The class will begin with a variety of standing balance exercises, then progress to Pilates floor

...

If there isn't a class to suit you, please the waiting list.

School Holiday Typing for Kids - Ages 8 - 14

Are you a “hunt and peck” typer and need to improve your touch typing skills? In this fun and engaging class, you will learn how to touch-type using “home keys” without looking down, in an ergonomic way making your typing faster and more accurate! This School Holiday short

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$119 Limited inc GST
School Holiday Typing for Kids - Ages 8 - 14

<p><p>Are you a “hunt and peck” typer and need to improve your touch typing skills? In this fun and engaging class, you will learn how to touch-type using “home keys” without looking down, in an

...
$119 Limited inc GST
School Holiday Typing for Kids - Ages 8 - 14

<p><p>Are you a “hunt and peck” typer and need to improve your touch typing skills? In this fun and engaging class, you will learn how to touch-type using “home keys” without looking down, in an

...

If there isn't a class to suit you, please the waiting list.

Social Squad- Chinese Garden of Friendship

Come and explore the Chinese Gardens. Together the group will complete 'The Emperor's Quest' and find all 12 animals of the Chinese Lunar Calendar hidden in the gardens to reveal a secret surprise. **Costs:** *   NDIS Costs, $8.00 Entry fee, spending money, buy or bring your own

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Social Squad- Chinese Garden of Friendship

<p>Come and explore the Chinese Gardens. Together the group will complete 'The Emperor's Quest' and find all 12 animals of the Chinese Lunar Calendar hidden in the gardens to reveal a secret surprise.

...

If there isn't a class to suit you, please the waiting list.

Steady, Stable and Able

This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to

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$155 Limited inc GST / $147.30
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

...
Please note:  No class  1 April
$155 Limited inc GST / $147.30
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

...

If there isn't a class to suit you, please the waiting list.

Fit & Healthy Men

OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and healthy and start a healthy lifestyle. Decrease your risk of heart disease and start

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$155 Limited inc GST / $147.30
Fit & Healthy Men

<p><p>OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and

...
Please note:  No class  1 April

If there isn't a class to suit you, please the waiting list.

Dance Yourself Fit for Seniors

Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to

...
[More]
$155 Limited inc GST / $147.30
Dance Yourself Fit for Seniors

<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing

...
Please note:  No class  1 April
$155 Limited inc GST / $147.30
Dance Yourself Fit for Seniors

<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing

...
Please note:  No class  1 April
$155 Limited inc GST / $147.30
Dance Yourself Fit for Seniors

<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing

...

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If there isn't a class to suit you, please the waiting list.

Fit & Strong Bones

Studies show that lifting weights can help prevent Osteoporosis by increasing bone density and muscle mass. Improve your fitness, muscle strength and joint stability with Fit and Strong Bones group exercise classes. The class begins with a cardiovascular warm up, to increase the

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[More]
$155 Limited inc GST / $147.30
Fit & Strong Bones

<p><p>Studies show that lifting weights can help prevent Osteoporosis by increasing bone density and muscle mass. Improve your fitness, muscle strength and joint stability with Fit and Strong Bones

...
Please note:  No class  1 April

If there isn't a class to suit you, please the waiting list.

Pilates Plus

Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and postural awareness. We begin with a series of standing Pilates style exercises to enhance the

...
[More]
$155 Limited inc GST / $147.30
Pilates Plus

<p><p>Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and

...
Please note:  No class  1 April
$175 Limited inc GST / $166.30
Pilates Plus

<p><p>Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and

...
$175 Limited inc GST / $166.30
Pilates Plus

<p><p>Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and

...
Please note:  No class 29 March

If there isn't a class to suit you, please the waiting list.

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