LIFESTYLE - St George & Sutherland Community College
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LIFESTYLE

Our Lifestyle Classes support your journey to a healthier, more fulfilling life with a range of inclusive, enjoyable options.  

Whether improving fitness, learning a new skill, or exploring creativity, our expert tutors guide you every step of the way. From fitness routines to mindfulness, cooking, gardening, and digital skills, our flexible classes empower you to learn at your own pace. Focused on fun, support, and personal growth, they help build confidence and achieve your goals. Join us to create a lifestyle of wellbeing, accomplishment, and growth - let’s thrive together!

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Computer Navigation & Skills

Welcome to our beginner-friendly computer skills course! This course is tailored for those who are new to using computers and are eager to build essential, practical skills. Whether you want to feel more comfortable with basic computer operations, navigate the internet, or create

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This course has no current classes. Please the waiting list.

Sports & Fitness

Welcome to our dynamic Sports and Fitness Program! This course offers a skill-based introduction to a wide variety of sporting activities, including basketball, soccer, rugby, yoga, walking, and much more. Each week, we’ll focus on drills and exercises designed to develop

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This course has no current classes. Please the waiting list.

Moves 4 All

Get ready to move, groove, and have a blast! This movement class is all about having fun while staying active, and it’s designed for everyone—no matter your ability level. We’ll start with some relaxing chair stretches to warm up, then dive into exciting dance routines like the

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This course has no current classes. Please the waiting list.

A Wellness Journey

Welcome to our Wellness Course, a joyful journey designed to uplift your spirit and nurture your mind! Each session will be a delightful blend of relaxation and inspiration, crafted especially for you. Together, we’ll engage in guided meditations that transport you to a peaceful

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This course has no current classes. Please the waiting list.

Ready Steady Dine - Dinner Delights

Welcome to Ready Steady Dine, where food takes centre stage as we learn to prepare healthy, delicious meals from around the world. This class is perfect for beginners who are just starting out in the kitchen, as well as those with some experience who want to challenge themselves.

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This course has no current classes. Please the waiting list.

Digital Discovery - IT Explorer's Club

Welcome to the IT Explorer’s Club, formerly known as the Step iPad Club, where everyone can explore the digital world in a way that’s easy, fun, and supportive! Whether you’re just getting started with your device or want to learn new tips and tricks, navigating your portable

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This course has no current classes. Please the waiting list.

Cardio Pump at F45

Ready to jump into a heart-pounding, full-body workout that’s as fun as it is effective? At F45 Hurstville, our Cardio Class is where the world-renowned F45 experience comes to life, bringing you high-energy sessions that blend cardio and strength training in dynamic and creative

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This course has no current classes. Please the waiting list.

Rhythm & Moves- Dance Basics Bootcamp

Want to explore the world of dance in a fun, supportive environment? Join our Dance Basics Bootcamp program, where each term, you’ll dive into a new dance style—whether it’s Jazz, Ballet, Latin, or Contemporary! Our professional instructor will guide you through the basics,

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This course has no current classes. Please the waiting list.

Aqua Aerobics - A Water Workout Journey

Jump into fitness with our 12-Week Aqua Aerobics Program, designed for all fitness levels and led by a qualified instructor who’ll guide you through the basics of water workouts. In each session, you’ll learn moves that build strength, improve flexibility, and boost cardio

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This course has no current classes. Please the waiting list.

Mindfulness and Healing Workshop

Step into a world of relaxation, rhythm, and rejuvenation at our Mindfulness & Healing Workshop! This experience is all about finding balance, letting go of stress, and having fun while you explore mindfulness in new and exciting ways. Our workshop combines uplifting drumming

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This course has no current classes. Please the waiting list.