<p>This fun workshop will look at ways to find the right words, decide the right time and develop the strength to Voice your Assertive statements. Be positively uplifted and motivated with creative

<p>This supportive workshop will provide strategies and tips to assist in the management of Anxiety. We will look at how incorporating some positive changes to the way we think and behave, which can

<p>The program provides a framework and tools for people to discover self love and remain open to love through the challenges of life and relationships. Let go of baggage from past relationship pain,

<p><p>Change is a natural part of life, but if you’re like most of us, you often resist it or struggle with it. Are you procrastinating making decisions that would move you forward? Are you avoiding

<p>Mindfulness increases our Wellbeing and Happiness. Learn how to live more in the present moment! Mindfulness helps reduce anxiety, stress, ruminating over the past and fretting about the future.

<p>Experience a holistic meditation with angels, crystals and sound. Invoking the angels, surrounded by crystals and wrapped in healing sound, this session will take your meditation practice to the

<p>How do you manage the silly season? Do you mindlessly eat and drink your way through it? Struggle through some seasonal events or family gatherings? Make unrealistic New Year’s Resolutions? How do