Results for »
Mind, Body & Soul Classes

Mind, Body & Soul Classes

Embrace new experiences and expand your knowledge with like minded people. From Yoga to Assertiveness, Meditation to Anxiety Management there is certainly a course to set you on a new direction.

Thanks for adding:

Proceed to Checkout

Continue browsing

X

Mindful Yoga - Managing Stress

Heighten your awareness of the connection between your body, breath and mind for improving your health and wellbeing. Learn mindfulness through the yoga practices of breath awareness, gentle stretching and deep relaxation. Experience a deeper sense of peace and become more skilful in managing stress. Life can be a stressful experience, deplete our energy and at times overwhelming. Yoga has been practiced for over 5,000 years and is still practiced today for enhancing health and... [More]
$117 Limited inc GST
Mindful Yoga - Managing Stress

<p>Heighten your awareness of the connection between your body, breath and mind for improving your health and wellbeing. Learn mindfulness through the yoga practices of breath awareness, gentle

...

If there isn't a class to suit you, please the waiting list.

Tai Chi - Beginners

Do you want to reduce stress and improve your overall wellbeing? Then join our beginners class to commence learning the slow gentle movements of Tai Chi. The continued repetition of these movements combined with deep breathing and meditation promotes energy flow throughout the body enhances mind body coordination, develops strength, improves body posture, balance and flexibility. The Tai Chi form is generally taught as 6 levels, this class introduces you to basic Tai Chi... [More]
$104 Limited inc GST
Tai Chi - Beginners

<p><p>Do you want to reduce stress and improve your overall wellbeing? Then join our beginners class to commence learning the slow gentle movements of Tai Chi. The continued repetition of these

...

If there isn't a class to suit you, please the waiting list.

Tarot

The Tarot Cards are thought to have been developed in China and brought to Italy by Marco Polo in the 14th Century. Tarot cards became the basis of the modern playing deck; the Minor Arcana four suits with 14 cards in each suit and the Major Arcana numbered from Zero to Twenty-one. When reading the Tarot it is essential to consider who you are reading for, noting the location of and which layout you are using. Also considering the influence of the neighbouring cards affects the... [More]
$211 Limited inc GST
Tarot

<p><p>The Tarot Cards are thought to have been developed in China and brought to Italy by Marco Polo in the 14th Century. Tarot cards became the basis of the modern playing deck; the Minor Arcana

...

If there isn't a class to suit you, please the waiting list.

Tai Chi - Intermediate

Enjoy our Tai Chi Beginners class and wish to continue improving your well-being? Then join us in the Intermediate Tai Chi class and reconnect to your journey learning the slow gentle movements of Tai Chi. The continued repetition of these movements combined with deep breathing and meditation promotes energy flow throughout the body enhances mind body coordination, develops strength, improves body posture, balance, and flexibility. The Tai Chi form is generally taught as 6 levels,... [More]
$104 Limited inc GST
Tai Chi - Intermediate

<p><p>Enjoy our Tai Chi Beginners class and wish to continue improving your well-being? Then join us in the Intermediate Tai Chi class and reconnect to your journey learning the slow gentle movements

...

If there isn't a class to suit you, please the waiting list.

Reiki - Level 1

Reiki is the Japanese word for Universal Life Energy and is also used to describe a system of natural healing. This method was founded by Dr Mikao Usui in the early 20th century. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of wellbeing in all areas of our lives. This one-day workshop teaches you how to confidently treat yourself and... [More]
$199 Limited inc GST
Reiki - Level 1

<p><p>Reiki is the Japanese word for Universal Life Energy and is also used to describe a system of natural healing. This method was founded by Dr Mikao Usui in the early 20th century. We live in a

...

If there isn't a class to suit you, please the waiting list.

Sound Wellness

Everything in nature is vibration. Sound is vibration and every emotion has a sound (sentic form). As sound moves through you and sends your atoms into a state of vibration, it also shakes up the emotional energy taking up space among and between your atoms. Sound can modify, balance, reorder and even heal your body, your emotions and your life. When you allow the sound to flow your body will recognize its natural rhythms, return and harmonize within yourself. This Sound healing... [More]
$80 Limited inc GST
Sound Wellness

<p><p>Everything in nature is vibration. Sound is vibration and every emotion has a sound (sentic form). As sound moves through you and sends your atoms into a state of vibration, it also shakes up

...

If there isn't a class to suit you, please the waiting list.

Angelic Therapy

If you love angels, or are intrigued about them, this workshop is for you! Enter the celestial realm of angels and contact your angels, guides and archangels. Invite your angels into your life and these celestial helpers will deliver the best for you to transform your life and make your dreams come true while giving you loving guidance and healing energy! Delve into the angels' world, learn about the archangels and how to communicate with your guardian angel, for yourself and on... [More]
$115 Limited inc GST
Angelic Therapy

<p><p>If you love angels, or are intrigued about them, this workshop is for you! Enter the celestial realm of angels and contact your angels, guides and archangels. Invite your angels into your life

...

If there isn't a class to suit you, please the waiting list.

Intro to Crystal Healing

Crystals have been used for thousands of years as powerful tools that offer physical, mental, emotional and spiritual wellbeing; they help us manifest our desires, offer us answers to our questions and support us to follow our calling and in everyday life. Join this workshop to explore the power and beauty of the crystals and discover how to unlock their capacity to attain wellbeing, understand your thoughts and listen to your feelings and emotions. Learn to work with crystals to... [More]
$115 Limited inc GST
Intro to Crystal Healing

<p><p>Crystals have been used for thousands of years as powerful tools that offer physical, mental, emotional and spiritual wellbeing; they help us manifest our desires, offer us answers to our

...

If there isn't a class to suit you, please the waiting list.

Meal and Menu Planning

Meal and menu planning is one of the best things you can do for setting yourself up for better eating, but it is often considered a chore. However, it is one thing on your to-do list that should be made a priority. Meal and menu planning can be used for a variety of things: Improving nutrition for you and your family Adding variety of your meals Reducing food costs Decreasing stress Saving time Shopping more efficiently Reducing food waste Starting a new way of eating Being more... [More]
$39 Limited inc GST
Meal and Menu Planning

<p><p>Meal and menu planning is one of the best things you can do for setting yourself up for better eating, but it is often considered a chore. However, it is one thing on your to-do list that should

...

If there isn't a class to suit you, please the waiting list.

Shamanic Reiki

An insightful course that takes Shamanism and Reiki and combines them! As you are already attuned to Reiki (pre-requisite for this class), you know that people, places and animals can find healing. In this class you will discover that Reiki is a form of shamanism and you will learn different processes and techniques to add to your Reiki healing practice. Reiki comes from the heart, head and hands. Take your Reiki skills and add some basic shamanic skills and tools. You will learn... [More]
$139 Limited inc GST
Shamanic Reiki

<p><p>An insightful course that takes Shamanism and Reiki and combines them! As you are already attuned to Reiki (pre-requisite for this class), you know that people, places and animals can find

...

If there isn't a class to suit you, please the waiting list.

Show more courses