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Health & Beauty Classes

Health & Beauty Classes

Dive into our Health and Beauty classes and feel great. No matter whether you want to learn how to make your very own beauty products or make a change regarding your health and nutrition SGSCC has the right course for you to gain new skills and gain new knowledge to maintain a healthy, happy lifestyle.

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Massage Therapy - An Intro

Understand basic anatomy theory and apply the techniques of massage therapy. This course suits those interested in an introduction to the knowledge and practical application of massage for healing and relaxation, massage skills for family and friends, or those considering entering the industry. What to bring: Please bring a yoga mat, pillow, king size towel and hand towel, cushioned face rest optional. [More]
$208 Limited inc GST
Massage Therapy - An Intro

<p>Understand basic anatomy theory and apply the techniques of massage therapy. This course suits those interested in an introduction to the knowledge and practical application of massage for healing

...

If there isn't a class to suit you, please the waiting list.

Lip and Body Balm

Learn how to make your own handmade balms & salves with this hands-on Lip & Body Balm workshop. See how easy it is to make your own skin care and beauty products based on natural ingredients. In this hands-on Lip & Body Balm workshop you will be making: A nourishing, glossy lip balm – using beeswax or vegan option A traditional soothing body balm for minor bumps & scrapes You’ll be creating your own products, such as organic lip balm, with different waxes and carrier oils, together... [More]
$79 Limited inc GST
Lip and Body Balm

<p>Learn how to make your own handmade balms & salves with this hands-on Lip & Body Balm workshop. See how easy it is to make your own skin care and beauty products based on natural ingredients.</p></

...
$79 Limited inc GST
Lip and Body Balm

<p>Learn how to make your own handmade balms & salves with this hands-on Lip & Body Balm workshop. See how easy it is to make your own skin care and beauty products based on natural ingredients.</p></

...

If there isn't a class to suit you, please the waiting list.

DIY - Body Lotions & Creams

You will be creating with a variety of different carrier oils, shea butter and emulsifying wax, together with natural essential oils and cosmetic grade fragrances. Learn how and why to use each ingredient, which oils are best for each skin type, and the benefits they bring to the product. Discover how to easily make a luscious lotion or cream at home, and ditch the artificial commercial products. Learn how to adapt the recipes provided to suit your own preference, plus how to... [More]
$110 Limited inc GST
DIY - Body Lotions & Creams

<p>You will be creating with a variety of different carrier oils, shea butter and emulsifying wax, together with natural essential oils and cosmetic grade fragrances. Learn how and why to use each

...
$110 Limited inc GST
DIY - Body Lotions & Creams

<p>You will be creating with a variety of different carrier oils, shea butter and emulsifying wax, together with natural essential oils and cosmetic grade fragrances. Learn how and why to use each

...

If there isn't a class to suit you, please the waiting list.

Style for 40 Plus Women

Many women say they have lost the plot when it comes to their fashion and style once they reach 40. Join this fun and interesting class to help you achieve your ultimate image goals. Leading colour consultant and stylist for mature women Ros Holden has been transforming thousands of women for over a decade with the top secret tips.

[More]
$79 Limited inc GST
Style for 40 Plus Women

<p>Many women say they have lost the plot when it comes to their fashion and style once they reach 40. Join this fun and interesting class to help you achieve your ultimate image goals. Leading colour

...

If there isn't a class to suit you, please the waiting list.

Youthful Makeup at Any Age

A leading colour specialist will provide expert advice about choosing what is best for you. This hands on course covers the top tips for looking eternally youthful in your makeup. There will be a small eye make up kit for all students included. Other items will be provided on the day. Course Outline: Beautiful brows Mature eye makeup The perfect foundation Concealer is a great cover up Powder without the wrinkles How to highlight with blush Fuller lips for the perfect pout Bring... [More]
$99 Limited inc GST
Youthful Makeup at Any Age

<p>A leading colour specialist will provide expert advice about choosing what is best for you. This hands on course covers the top tips for looking eternally youthful in your makeup. There will be a

...
$99 Limited inc GST
Youthful Makeup at Any Age

<p>A leading colour specialist will provide expert advice about choosing what is best for you. This hands on course covers the top tips for looking eternally youthful in your makeup. There will be a

...

If there isn't a class to suit you, please the waiting list.

Fermenting Foods and Drinks

Join me for this fun and practical hands-on step-by-step workshop where you will be able to make and taste a variety of fermented foods and drinks. You will learn to make sauerkraut, kimchi, kefir of various flavours, kombucha, coconut yoghurt, cashew cheese and how to ferment other fruits and vegetables. You will also learn: The history of the lost art of fermenting foods and drinks Different types of fermented foods – wild v cultured ferments How the fermentation process works... [More]
$89 Limited inc GST
Fermenting Foods and Drinks

<p>Join me for this fun and practical hands-on step-by-step workshop where you will be able to make and taste a variety of fermented foods and drinks. You will learn to make sauerkraut, kimchi, kefir

...

If there isn't a class to suit you, please the waiting list.

Heal Your Gut, Heal Your Life

Are you aiming for a healthier lifestyle and want to change your nutrition to feel better? Join us at SGSCC for this short course and find out what you can actively do to improve your wellbeing and how your gut has influence on that. The modern-day diseases are predominantly nutrition & lifestyle related, which means they are totally preventable with the right education and support. At the epicenter of this is the health of your gut. This in-depth workshop will simplify the concept... [More]
$59 Limited inc GST
Heal Your Gut, Heal Your Life

<p>Are you aiming for a healthier lifestyle and want to change your nutrition to feel better? Join us at SGSCC for this short course and find out what you can actively do to improve your wellbeing and

...

If there isn't a class to suit you, please the waiting list.

Ayurveda - Yoga Wisdom for Healthy Eating

Join us at SGSCC and join us for Ayurveda Workshop. Discover Ayurveda, a nature-based holistic approach to health and healing. An ancient sister science to yoga that is empowering, restorative and practical. Some say we are what we eat and Ayurveda says “we are what we digest”. If there are events in our life that are hard to digest on the mental or emotional level of our being then Ayurveda describes that this can affect us via illnesses in our own physical body. Our thoughts,... [More]
$39 Limited inc GST
Ayurveda - Yoga Wisdom for Healthy Eating

<p>Join us at SGSCC and join us for Ayurveda Workshop. Discover Ayurveda, a nature-based holistic approach to health and healing. An ancient sister science to yoga that is empowering, restorative and

...

If there isn't a class to suit you, please the waiting list.

How to Build a Functional & Stylish Wardrobe

This class will cover the following things and you will be amazed at the changes you can make. All you need to know about your own personal image will be covered. Course Outline: How to dress for colour How to dress your age How to dress your shape How to put colours together How to cull your existing wardrobe How to identify your signature style How to accessorize Top to toe style The right hair colour The right make up colours About the Tutor: “I have been a professional Colour... [More]
$117 Limited inc GST
How to Build a Functional & Stylish Wardrobe

<p>This class will cover the following things and you will be amazed at the changes you can make.</p> </p><p>{image name:“LEISURE-COURSE-Fashion-StylishWardrobe2”}</p><p><p>All you need to know about

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$117 Limited inc GST
How to Build a Functional & Stylish Wardrobe

<p>This class will cover the following things and you will be amazed at the changes you can make.</p> </p><p>{image name:“LEISURE-COURSE-Fashion-StylishWardrobe2”}</p><p><p>All you need to know about

...

If there isn't a class to suit you, please the waiting list.

Bath Salts, Bath Tea & Body Scrubs

Create handmade relaxation bath salts, bath tea, and a deliciously scented body scrub. Exfoliate to reveal smooth and soft skin, or sink into a warm, scented bath and soothe away stress. Bath and shower products are great for personal indulgence, or make a thoughtful gift for someone special. Ingredients included. In this hands-on bath & body giftbox workshop you will be making 3 different body products: Relaxation aromatherapy bath salts – a blend of different mineral salts &... [More]
$79 Limited inc GST
Bath Salts, Bath Tea & Body Scrubs

<p>Create handmade relaxation bath salts, bath tea, and a deliciously scented body scrub. Exfoliate to reveal smooth and soft skin, or sink into a warm, scented bath and soothe away stress. Bath and

...
$79 Limited inc GST
Bath Salts, Bath Tea & Body Scrubs

<p>Create handmade relaxation bath salts, bath tea, and a deliciously scented body scrub. Exfoliate to reveal smooth and soft skin, or sink into a warm, scented bath and soothe away stress. Bath and

...

If there isn't a class to suit you, please the waiting list.

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