Dance Yourself Fit for Seniors
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners.
What to bring:
Please bring water, a towel and wear comfortable clothing.
About the Tutor:
“With a Ballroom and Latin dancing as my passion since I was 5 years old, I love sharing a variety of dance styles with students of all ages. I have completed the highest exam awards in Ballroom, Latin and New Vogue, competed for years in WA and travelled interstate and overseas, and I have been teaching Ballroom and Latin for over 10 years, Zumba for 8 years and Konga for 3! It is still something that I love to do and share with others.” Kara
Other Information:
- To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
- All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled before the commencement and you will be informed.
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Wed 28 Jan 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 4 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 11 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 18 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 25 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 4 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 11 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 18 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 25 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 1 Apr 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Thu 29 Jan 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 5 Feb 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 12 Feb 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 19 Feb 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 26 Feb 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 5 Mar 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 12 Mar 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 19 Mar 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 26 Mar 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 2 Apr 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Fri 30 Jan 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 6 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 13 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 20 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 27 Feb 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 6 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 13 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 20 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 27 Mar 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 3 Apr 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 2 Feb 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Feb 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Feb 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Feb 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 2 Mar 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Mar 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Mar 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Mar 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 30 Mar 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 2 Feb 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Feb 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Feb 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Feb 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 2 Mar 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Mar 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Mar 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Mar 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 30 Mar 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre |
This course has no current classes. Please the waiting list.