Dance Yourself Fit for Seniors
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners.
What to bring:
Please bring water, a towel and wear comfortable clothing.
About the Tutor:
“With a Ballroom and Latin dancing as my passion since I was 5 years old, I love sharing a variety of dance styles with students of all ages. I have completed the highest exam awards in Ballroom, Latin and New Vogue, competed for years in WA and travelled interstate and overseas, and I have been teaching Ballroom and Latin for over 10 years, Zumba for 8 years and Konga for 3! It is still something that I love to do and share with others.” Kara
Other Information:
- To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
- All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled before the commencement and you will be informed.
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 12 Oct 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 19 Oct 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 26 Oct 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 2 Nov 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Nov 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Nov 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Nov 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 30 Nov 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 7 Dec 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
| Mon 14 Dec 2026 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 12 Oct 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 19 Oct 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 26 Oct 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 2 Nov 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 9 Nov 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 16 Nov 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 23 Nov 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 30 Nov 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 7 Dec 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
| Mon 14 Dec 2026 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Wed 14 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 21 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 28 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 4 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 11 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 18 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 25 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 2 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 9 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Wed 16 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Thu 15 Oct 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 22 Oct 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 29 Oct 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 5 Nov 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 12 Nov 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 19 Nov 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 26 Nov 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 3 Dec 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 10 Dec 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
| Thu 17 Dec 2026 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Fri 16 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 23 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 30 Oct 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 6 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 13 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 20 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 27 Nov 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 4 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 11 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
| Fri 18 Dec 2026 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
This course has no current classes. Please the waiting list.