Dance Yourself Fit for Seniors
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners.
What to bring:
Please bring water, a towel and wear comfortable clothing.
About the Tutor:
“With a Ballroom and Latin dancing as my passion since I was 5 years old, I love sharing a variety of dance styles with students of all ages. I have completed the highest exam awards in Ballroom, Latin and New Vogue, competed for years in WA and travelled interstate and overseas, and I have been teaching Ballroom and Latin for over 10 years, Zumba for 8 years and Konga for 3! It is still something that I love to do and share with others.” Kara
Other Information:
- To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
- All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled before the commencement and you will be informed.
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...When | Time | Where | Session Notes |
---|---|---|---|
Mon 13 Oct 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 20 Oct 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 27 Oct 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 3 Nov 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 10 Nov 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 17 Nov 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 24 Nov 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 1 Dec 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 8 Dec 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre | |
Mon 15 Dec 2025 | 10:45am - 11:30am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...When | Time | Where | Session Notes |
---|---|---|---|
Mon 13 Oct 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 20 Oct 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 27 Oct 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 3 Nov 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 10 Nov 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 17 Nov 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 24 Nov 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 1 Dec 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 8 Dec 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre | |
Mon 15 Dec 2025 | 11:45am - 12:30pm (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...When | Time | Where | Session Notes |
---|---|---|---|
Wed 15 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 22 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 29 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 5 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 12 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 19 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 26 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 3 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 10 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Wed 17 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...When | Time | Where | Session Notes |
---|---|---|---|
Thu 16 Oct 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 23 Oct 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 30 Oct 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 6 Nov 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 13 Nov 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 20 Nov 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 27 Nov 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 4 Dec 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 11 Dec 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre | |
Thu 18 Dec 2025 | 11:30am - 12:15pm (UTC+11:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...When | Time | Where | Session Notes |
---|---|---|---|
Fri 17 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 24 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 31 Oct 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 7 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 14 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 21 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 28 Nov 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 5 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 12 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre | |
Fri 19 Dec 2025 | 9:15am - 10am (UTC+11:00) | B1 - Jannali Centre |
This course has no current classes. Please the waiting list.