Dance Yourself Fit for Seniors
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners.
What to bring:
Please bring water, a towel and wear comfortable clothing.
About the Tutor:
“With a Ballroom and Latin dancing as my passion since I was 5 years old, I love sharing a variety of dance styles with students of all ages. I have completed the highest exam awards in Ballroom, Latin and New Vogue, competed for years in WA and travelled interstate and overseas, and I have been teaching Ballroom and Latin for over 10 years, Zumba for 8 years and Konga for 3! It is still something that I love to do and share with others.” Kara
Other Information:
- To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
- All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled before the commencement and you will be informed.
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 20 Jul 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 27 Jul 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 3 Aug 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 10 Aug 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 17 Aug 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 24 Aug 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 31 Aug 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 7 Sep 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 14 Sep 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre | |
| Mon 21 Sep 2026 | 10:45am - 11:30am (UTC+10:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Mon 20 Jul 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 27 Jul 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 3 Aug 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 10 Aug 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 17 Aug 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 24 Aug 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 31 Aug 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 7 Sep 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 14 Sep 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre | |
| Mon 21 Sep 2026 | 11:45am - 12:30pm (UTC+10:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Wed 22 Jul 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 29 Jul 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 5 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 12 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 19 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 26 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 2 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 9 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 16 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Wed 23 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Thu 23 Jul 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 30 Jul 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 6 Aug 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 13 Aug 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 20 Aug 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 27 Aug 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 3 Sep 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 10 Sep 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 17 Sep 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre | |
| Thu 24 Sep 2026 | 11:30am - 12:15pm (UTC+10:00) | B1 - Jannali Centre |
<p><p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing
...| When | Time | Where | Session Notes |
|---|---|---|---|
| Fri 24 Jul 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 31 Jul 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 7 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 14 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 21 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 28 Aug 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 4 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 11 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 18 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre | |
| Fri 25 Sep 2026 | 9:15am - 10am (UTC+10:00) | B1 - Jannali Centre |
This course has no current classes. Please the waiting list.