STEP Health and Wellbeing - St George & Sutherland Community College
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STEP Health and Wellbeing

STEP Health & Wellbeing

Wellbeing or “being well” is something that you do rather than something you are. Health is your most important possession and physical activity can help you keep good health.

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STEP - Sports and Fitness

Set yourself a fitness goal in the first session and measure your current level of fitness. All progress during the term will be recorded in a training booklet to track your progression towards achieving your personal goals. Some fitness sessions will include using equipment in

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$600 Limited GST free
STEP - Sports and Fitness

<p>Set yourself a fitness goal in the first session and measure your current level of fitness. All progress during the term will be recorded in a training booklet to track your progression towards

...
$600 Limited GST free
STEP - Sports and Fitness

<p>Set yourself a fitness goal in the first session and measure your current level of fitness. All progress during the term will be recorded in a training booklet to track your progression towards

...
$600 Limited GST free
STEP - Sports and Fitness

<p>Set yourself a fitness goal in the first session and measure your current level of fitness. All progress during the term will be recorded in a training booklet to track your progression towards

...

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If there isn't a class to suit you, please the waiting list.

STEP - Wellness Within

Enjoy a happier and more fulfilling life by connecting your mind, body, and spirit. This will be a safe place where you can be yourself and enjoy a variety of activities including mindful movement practices and guided meditation. Walk away feeling relaxed and equipped with

...
[More]
$200 Limited GST free
STEP - Wellness Within

<p>Enjoy a happier and more fulfilling life by connecting your mind, body, and spirit. This will be a safe place where you can be yourself and enjoy a variety of activities including mindful movement

...

If there isn't a class to suit you, please the waiting list.