Mind, Body & Soul Classes
Embrace new experiences and expand your knowledge with like minded people. From Yoga to Assertiveness, Meditation to Anxiety Management there is certainly a course to set you on a new direction.
Soul Streaming Spiritual Workshop - New!
Soul journeying is the flip side of the Spiritual coin. There is a lot of offerings in the service of Spiritual connection, but little is available to help us connect and commune with Soul – our personal nugget of Spirit. Encounters with Soul fill us with love and light, peace
... [More]This course has no current classes. Please the waiting list.
Death Cafe
An Open, Honest, and Compassionate Space to Talk About Death, Dying, and Bereavement Event Dates: Tues 18th June 2024, 6 pm – 8 pm Why We Need to Talk About Death In our fast-paced culture, conversations around death and dying can often feel taboo or uncomfortable. Yet, these are
... [More]Mindfully Creative Classes One on One
Art as Therapy & Mindfulness offers a personalised, one-on-one session that blends foundational Art Therapy principles with a simple therapeutic approach. No artistic skill is needed, removing the pressure to “perform” artistically, while allowing those who enjoy art to freely
... [More]This course has no current classes. Please the waiting list.
Yin Yang Yoga
In the whirlwind of daily life, we often lose touch with the quiet moments that bring us back to ourselves. This Yin Yang Yoga class offers that space—blending gentle, flowing movement with deeply restorative stillness to rebalance the nervous system and reconnect with the body.
... [More]This course has no current classes. Please the waiting list.