Twilight
The Twilight program offers leisure classes for people with a disability, including ballroom dancing and fitness.
STEP - Wellness Within
Enjoy a happier and more fulfilling life by connecting your mind, body, and spirit. This will be a safe place where you can be yourself and enjoy a variety of activities including mindful movement practices and guided meditation. Walk away feeling relaxed and equipped with
... [More]<p>Enjoy a happier and more fulfilling life by connecting your mind, body, and spirit. This will be a safe place where you can be yourself and enjoy a variety of activities including mindful movement
...
If there isn't a class to suit you, please the waiting list.
STEP - Ready Steady Dine
Cook your dinner – chop, slice, and dice ingredients, working in a fun and supportive environment to prepare and then enjoy what you have cooked with the group. Educational Outcomes: To learn a range of healthy and nutritious recipes as well as new cooking techniques, which you
... [More]<p>Cook your dinner – chop, slice, and dice ingredients, working in a fun and supportive environment to prepare and then enjoy what you have cooked with the group.</p></p><h4 id="EducationalOutcomes">
...If there isn't a class to suit you, please the waiting list.