Leisure - St George & Sutherland Community College
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Leisure

SGSCC Leisure

Are you ready to turn your passions into reality and unlock your full potential? Look no further than SGSCC Leisure's amazing selection of over 250+ leisure classes! With something for everyone, from arts and crafts to fitness and cooking, we have the perfect course to help you discover new interests, develop your skills, and have fun while doing it.

Our classes are designed to be both exciting and challenging, providing you with the opportunity to explore new ideas and techniques while learning from our experienced tutors. Whether you're a beginner or an advanced learner, our courses are tailored to meet your unique needs and help you achieve your goals.

So why wait? Join us at SGSCC Leisure and take the first step towards an exciting new journey of discovery and growth. Whether you're looking to learn a new hobby, meet new people, or simply have fun, our classes are the perfect choice for anyone seeking to enrich their lives and have a great time doing it!

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Dance Yourself Fit for Seniors - Between Terms

Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to

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$15.5 Limited inc GST / $14.70
Dance Yourself Fit for Seniors - Between Terms

<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and

...
$15.5 Limited inc GST / $14.70
Dance Yourself Fit for Seniors - Between Terms

<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and

...

If there isn't a class to suit you, please the waiting list.

Aerobic Dancing Fitness (10 weeks/1 session per week)

These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using Exercise bands, we include a conditioning segment with hand weights 1kg then into the

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$155 Limited inc GST / $147.30
Aerobic Dancing Fitness (10 weeks/1 session per week)

<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using

...
$155 Limited inc GST / $147.30
Aerobic Dancing Fitness (10 weeks/1 session per week)

<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using

...
$155 Limited inc GST / $147.30
Aerobic Dancing Fitness (10 weeks/1 session per week)

<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using

...
$155 Limited inc GST / $147.30
Aerobic Dancing Fitness (10 weeks/1 session per week)

<p><p>These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using

...

If there isn't a class to suit you, please the waiting list.

Steady, Stable and Able

This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to

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$139 Limited inc GST / $132
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

...
Please note:  No class  10 June
$155 Limited inc GST / $147.30
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

...

If there isn't a class to suit you, please the waiting list.

Fit & Healthy Men

OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and healthy and start a healthy lifestyle. Decrease your risk of heart disease and start

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$139 Limited inc GST / $132
Fit & Healthy Men

<p><p>OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and

...
Please note:  No class  10 June

If there isn't a class to suit you, please the waiting list.

Pilates Plus

Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and postural awareness. We begin with a series of standing Pilates style exercises to enhance the

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$139 Limited inc GST / $132
Pilates Plus

<p><p>Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and

...
Please note:  No class  10 June
$175 Limited inc GST / $166.30
Pilates Plus

<p><p>Pilates Plus is a low impact exercise class, designed to promote strength and mobility of all the muscle groups in the body while also improving core engagement, balance, flexibility and

...
Please note:  For Term 2 class is now starting at 1.45 - 2.45pm.

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If there isn't a class to suit you, please the waiting list.

Chair Yoga - New!

Yoga without the up and down to the floor! Are you feeling stiff and creaky these days? Are you feeling a bit off balance? Are working with a body that has some physical limitations? Are you feeling stressed? Are you having trouble sleeping? Are you working with an injury or

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$139 Limited inc GST / $132
Chair Yoga - New!

<p><p>Yoga without the up and down to the floor! Are you feeling stiff and creaky these days? Are you feeling a bit off balance? Are working with a body that has some physical limitations? Are you

...
Please note:  No class 10 June

If there isn't a class to suit you, please the waiting list.

Slow Flow Yoga

A much slower, simpler flow class. Slow flow is designed to open your body, release tension and explore movement throughout your whole system. It’s a gentle yoga class with creative, flowing movements to promote greater ease and awareness. You can expect an immersive, relaxing

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$139 Limited inc GST / $132
Slow Flow Yoga

<p><p>A much slower, simpler flow class. Slow flow is designed to open your body, release tension and explore movement throughout your whole system. It’s a gentle yoga class with creative, flowing

...
Please note:  No class  10 June
$155 Limited inc GST / $147.30
Slow Flow Yoga

<p><p>A much slower, simpler flow class. Slow flow is designed to open your body, release tension and explore movement throughout your whole system. It’s a gentle yoga class with creative, flowing

...

If there isn't a class to suit you, please the waiting list.

Circuit Training

Do you want to increase your fitness level, exercise more and start living a healthy lifestyle to decrease heart disease and stop gaining weight? Join us at SGSCC for this fun fitness class! Exercise, burn fat, get toned and feel great. Enjoy an energising all-over workout

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[More]
$139 Limited inc GST / $132
Circuit Training

<p>Do you want to increase your fitness level, exercise more and start living a healthy lifestyle to decrease heart disease and stop gaining weight? Join us at SGSCC for this fun fitness class!

...
Please note:  No class  10 June
$155 Limited inc GST / $147.30
Circuit Training

<p>Do you want to increase your fitness level, exercise more and start living a healthy lifestyle to decrease heart disease and stop gaining weight? Join us at SGSCC for this fun fitness class!

...

If there isn't a class to suit you, please the waiting list.

Sit & Sew Social

Get ready for a sewing experience like no other with Sit and Sew Social! It’s not just a sewing class, it’s a fantastic opportunity to indulge in your love for sewing while enjoying the company of fellow sewers. Picture yourself sipping on a steaming cup of tea, having a friendly

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$257 Limited inc GST / $244.20
Sit & Sew Social

<p><p>Get ready for a sewing experience like no other with Sit and Sew Social! It’s not just a sewing class, it’s a fantastic opportunity to indulge in your love for sewing while enjoying the company

...
Please note:  No class 10 June
$279 Limited inc GST / $265.10
Sit & Sew Social

<p><p>Get ready for a sewing experience like no other with Sit and Sew Social! It’s not just a sewing class, it’s a fantastic opportunity to indulge in your love for sewing while enjoying the company

...

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If there isn't a class to suit you, please the waiting list.

Yin Yoga and Meditation

Slow and gentle paced. Yin yoga offers floor based poses held for a few minutes at a time. Yin aims to enhance circulation, increase joint mobilisation, clear energetic blockages, + heal the body. This style of practice allows a deeper level of stretching and opening. The focus

...
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$139 Limited inc GST / $132
Yin Yoga and Meditation

<p><p>Slow and gentle paced. Yin yoga offers floor based poses held for a few minutes at a time. Yin aims to enhance circulation, increase joint mobilisation, clear energetic blockages, + heal the

...
Please note:  No class  10 June
$155 Limited inc GST / $147.30
Yin Yoga and Meditation

<p><p>Slow and gentle paced. Yin yoga offers floor based poses held for a few minutes at a time. Yin aims to enhance circulation, increase joint mobilisation, clear energetic blockages, + heal the

...

If there isn't a class to suit you, please the waiting list.

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