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Dance

Dance

Having fun and meeting people are just a few reasons to take up dancing. Dance can also be an enjoyable way to get fit and improve your health. SGSCC has dance courses for all ages, stages and styles from the very active to the less vigorous. Dance is also a proven way to exercise the mind.

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Ballroom and Latin American for Beginners

Learn the basic steps of some of the most popular international style dances including Waltz, Tango, Cha Cha, Rumba and more! Improve your co-ordination, self-esteem and gain confidence on the dance floor. Easy to learn and lots of fun. Bring your partner or come alone as partners are rotated. We will alternate between these dances each term: International Ballroom: Slow Rhythm, Standard Waltz, Quickstep, Tango. International Latin American: Rumba, Samba, Cha Cha Cha, Jive and some... [More]
$165 Limited inc GST
Ballroom and Latin American for Beginners

<p>Learn the basic steps of some of the most popular international style dances including Waltz, Tango, Cha Cha, Rumba and more! Improve your co-ordination, self-esteem and gain confidence on the

...
$165 Limited inc GST
Ballroom and Latin American for Beginners

<p>Learn the basic steps of some of the most popular international style dances including Waltz, Tango, Cha Cha, Rumba and more! Improve your co-ordination, self-esteem and gain confidence on the

...

If there isn't a class to suit you, please the waiting list.

Rock 'n' Roll Basics

Rock and Roll will never die. Still popular with all ages, and danced to great music of the 50’s/60’s or just as good to current music. Fun, easy and a great social skill and avenue for meeting people, not to mention the health benefits. Regular Social dances. What to bring: Wear comfortable shoes (preferably leather soled) and light clothing. Course conducted by Dance Beat. [More]
$115 Limited inc GST
Rock 'n' Roll Basics

<p>Rock and Roll will never die. Still popular with all ages, and danced to great music of the 50’s/60’s or just as good to current music. Fun, easy and a great social skill and avenue for meeting

...

If there isn't a class to suit you, please the waiting list.

Ceroc Dancing

Ceroc is one of the easiest partner dance styles to learn. It is a smooth and stylish dance blending jive, ballroom and swing moves. Enjoyed by all ages and danced to music from 40’s swing to modern chart hits. With just a few lessons you will be dancing the night away and impressing your friends. No experience necessary. No partner required. Frequent rotation of partners occurs within the class to improve your dancing, facilitate meeting new people and making new friends. Course... [More]
$120 Limited inc GST
Ceroc Dancing

<p>Ceroc is one of the easiest partner dance styles to learn. It is a smooth and stylish dance blending jive, ballroom and swing moves. Enjoyed by all ages and danced to music from 40’s swing to

...

If there isn't a class to suit you, please the waiting list.

Ballroom and Latin American Intermediate - Stage 1

Add new exciting steps to your existing routines that are easy to learn. Students who have completed two or more consecutive beginner’s courses and have the desire to continue their dancing should join this course. Expand your dancing knowledge with the Foxtrot, Viennese Waltz, Tango-Terrific, Twilight Waltz, Barclay Blues and many more popular Australian new Vogue dances. What to bring: Wear comfortable clothing and footwear. [More]
$165 Limited inc GST
Ballroom and Latin American Intermediate - Stage 1

<p>Add new exciting steps to your existing routines that are easy to learn. Students who have completed two or more consecutive beginner’s courses and have the desire to continue their dancing should

...

If there isn't a class to suit you, please the waiting list.

The Social Dance Class

Slow Rhythm, Waltz, Box Rumba and Cha Cha. Do you watch with envy as other couples hit the dance floor and wish it was you. Then this is the class for you. Learn the basics in these dances and you will soon be moving around the dance floor. Ideal starting point for those getting married or anyone that is just wanting to have fun. What to bring: Wear comfortable shoes (preferably leather soled) and light clothing. Course conducted by Dance Beat. [More]
$115 Limited inc GST
The Social Dance Class

<p>Slow Rhythm, Waltz, Box Rumba and Cha Cha. Do you watch with envy as other couples hit the dance floor and wish it was you. Then this is the class for you. Learn the basics in these dances and

...

If there isn't a class to suit you, please the waiting list.

West Coast Swing

This smooth style of partner dancing can be danced to Blues, R & B or even contemporary music. Once you have learnt the basic patterns it expands into a dance for all occasions. Come along and try something different. What to bring: Wear comfortable shoes (preferably leather soled) and light clothing. Course conducted by Dance Beat. [More]
$115 Limited inc GST
West Coast Swing

<p>This smooth style of partner dancing can be danced to Blues, R & B or even contemporary music. Once you have learnt the basic patterns it expands into a dance for all occasions. Come along and

...

If there isn't a class to suit you, please the waiting list.

Ballroom and Latin American Advance Class

Advance level will improve your dance style, body posture and learn more advance steps. Nice body movements in Latin and hand movement in New Vogue dances. Your will enjoy dancing more with confidence on the dance floor. [More]

This course has no current classes. Please the waiting list.

Ballet Core

Don’t like the sound of bootcamp, blood shunting or strenuous exercise in general? Then this class is for you! A gentle exercise class to improve your posture, strengthen your core and tone your muscles, with all movements based on classical ballet. This class is suitable for all levels of fitness including beginners. No ballet experience necessary. What to Bring: Yoga mat Socks Towel [More]

This course has no current classes. Please the waiting list.

Konga Body Fitness - An Introduction

KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take it at your own pace. Konga is a wild mash-up of boxing, kickboxing, cardio, pop, rock, disco & everything in between. DANCE – SHAKE – SQUAT – TWIST – KONGA! What to bring: Please bring water, towel and wear comfortable clothing. We look forward to welcoming you to SGSCC between terms! [More]

This course has no current classes. Please the waiting list.

Dance Yourself Fit for Seniors - An Introduction

Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to bring: Please bring water, towel and wear comfortable clothing. [More]

This course has no current classes. Please the waiting list.

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