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Between Terms

Between Terms

Following the success of the July “Between Terms” program we are happy to offer more leisure classes between terms this September/October. Keep on participating in classes you love, try something new, or dip your toe in before deciding to enrol for a full a term.

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Fit, Strong & Stretch - An Introduction

Studies show that lifting weights helps prevent Osteoporosis, by increasing muscle mass and bone density. Join this fun, 3 session introduction course for a safe and effective workout with an experienced and qualified instructor. You will be working with hand weights, body weight, resistance bands and a dedicated stretch section in the last third of each session. What to bring: Please bring an exercise mat, towel and water bottle. About the Tutor: "I focus on teaching group... [More]
$56 Limited inc GST
Fit, Strong & Stretch - An Introduction

<p>Studies show that lifting weights helps prevent Osteoporosis, by increasing muscle mass and bone density. Join this fun, 3 session introduction course for a safe and effective workout with an

...
$56 Limited inc GST
Fit, Strong & Stretch - An Introduction

<p>Studies show that lifting weights helps prevent Osteoporosis, by increasing muscle mass and bone density. Join this fun, 3 session introduction course for a safe and effective workout with an

...
$18 Limited inc GST
Fit, Strong & Stretch - An Introduction

<p>Studies show that lifting weights helps prevent Osteoporosis, by increasing muscle mass and bone density. Join this fun, 3 session introduction course for a safe and effective workout with an

...
$18 Limited inc GST
Fit, Strong & Stretch - An Introduction

<p>Studies show that lifting weights helps prevent Osteoporosis, by increasing muscle mass and bone density. Join this fun, 3 session introduction course for a safe and effective workout with an

...

If there isn't a class to suit you, please the waiting list.

Pilates, Mat & Stretch - An Introduction

Pilates in an exercise class focusing on core strength, muscle engagement and stability. This class will focus on correct posture and muscle activation while going through a series of standing, balance and floor exercises followed by a stretch routine to relax both the mind and body. Beginners welcome. What to bring: Please bring a small pillow, mat, towel and bottle of water. About the Tutor: "I focus on teaching group exercise classes focused on strengthening bones & increasing... [More]
$36 Limited inc GST
Pilates, Mat & Stretch - An Introduction

<p>Pilates in an exercise class focusing on core strength, muscle engagement and stability. This class will focus on correct posture and muscle activation while going through a series of standing,

...
$12.5 Limited inc GST
Pilates, Mat & Stretch - An Introduction

<p>Pilates in an exercise class focusing on core strength, muscle engagement and stability. This class will focus on correct posture and muscle activation while going through a series of standing,

...

If there isn't a class to suit you, please the waiting list.

Konga Body Fitness

KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take it at your own pace. Konga is a wild mash-up of boxing, kickboxing, cardio, pop, rock, disco & everything in between. DANCE – SHAKE – SQUAT – TWIST – KONGA! What to bring: Please bring water, towel and wear comfortable clothing. About the Tutor: “With a dancing background Konga is my... [More]
$125 Limited inc GST
Konga Body Fitness

<p>KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take

...
Please note: No class Easter Monday

If there isn't a class to suit you, please the waiting list.

Circuit Training

Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without the resistance stations. Cardio circuit training is ideal for improved physical endurance, weight loss and general wellbeing. Our circuit training programs are led by qualified and experienced instructors who will guide you and motivate you through your 60 min workout. Circuit training... [More]
$125 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
Please note: No class Easter Monday
$137 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
$137 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
$125 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
$125 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
$99 Limited inc GST
Circuit Training

<p>Burn fat, get fit and feel great. Enjoy an energizing workout involving high-intensity aerobic exercises and cardio-machines (cycling, skiing, boxing, rowing) which are easy to follow, but without

...
Please note: No class Easter Saturday

If there isn't a class to suit you, please the waiting list.

Zumba Gold

Zumba Gold is designed for active adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Basic choreography focuses on balance, range of motion and coordination with classes focusing on cardiovascular, muscular conditioning, flexibility and balance! What to bring: Please bring water, towel and wear comfortable clothing. About the Tutor: “With a dancing background Zumba has become a passion of mine which I love to share... [More]
$125 Limited inc GST
Zumba Gold

<p>Zumba Gold is designed for active adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Basic choreography focuses on balance, range of

...
Please note: No class Easter Monday

If there isn't a class to suit you, please the waiting list.

Yoga for the Over 50's

A gentle ‘go at your own pace’ Yoga class which enhances peace of mind, vitality and wellbeing. Soothing stretches that increase flexibility, whilst building and maintaining body strength. Learn relaxation, breathing and meditation techniques for adding more peace in your life. Taught by an accredited Hatha Yoga Practitioner. Class Outline: Gentle Stretches Strengthening Breathing Guided Deep Relaxation Self paced What to bring: Bring yoga mat, towel and/or blanket, cushion, water,... [More]
$120 Limited inc GST / $¤,114
Yoga for the Over 50's

<p><p>A gentle ‘go at your own pace’ Yoga class which enhances peace of mind, vitality and wellbeing. Soothing stretches that increase flexibility, whilst building and maintaining body strength.

...
FYI: This is a 1 hour class
Please note: No class Thursday 29 March

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If there isn't a class to suit you, please the waiting list.

Garden Pest and Disease Management

Do you want bigger fruit and veggie harvests with less pest and disease? Learn how to identify, prevent and manage common garden problems organically. Discover strategies for making your garden pest and disease resistant naturally. Make sprays from common kitchen ingredients and learn various methods for deterring and excluding pests before they become a problem. Agenda: Pests – Overview, prevention and ID methods Beneficials – ID, relationships, attracting to garden Sucking pests... [More]
$99 Limited inc GST
Garden Pest and Disease Management

<p><p>Do you want bigger fruit and veggie harvests with less pest and disease? Learn how to identify, prevent and manage common garden problems organically. Discover strategies for making your garden

...
$99 Limited inc GST
Garden Pest and Disease Management

<p><p>Do you want bigger fruit and veggie harvests with less pest and disease? Learn how to identify, prevent and manage common garden problems organically. Discover strategies for making your garden

...

If there isn't a class to suit you, please the waiting list.

Yoga for Beginners - An Introduction

Have you ever wondered what Yoga was all about? Not sure it is for you? Here is your chance to experience Yoga in this fun and relaxed 3 session taster course. It is gentle Yoga that is restorative, energising and relaxing. Free your body of tensions, clear and still your mind, deeply relax. Includes gentle stretches, breathing practices, mindfulness meditations and exploration of deep relaxation techniques. What to bring: Bring yoga mat, towel and/or blanket. It is recommended not... [More]
$59 Limited inc GST
Yoga for Beginners - An Introduction

<p><p>Have you ever wondered what Yoga was all about? Not sure it is for you? Here is your chance to experience Yoga in this fun and relaxed 3 session taster course. It is gentle Yoga that is

...

If there isn't a class to suit you, please the waiting list.

School Holiday Code101

Learn the fundamentals of computer programming using Scratch: Scratch is an online program that teaches the fundamentals of computer programming by using blocks instead of typed codes, in this course we outline the basic use of this program by creating simple computer games and animations. In the afternoon the kids will play an hour of Minecraft. Pizza lunch included. [More]
$180 Limited inc GST
School Holiday Code101

Learn the fundamentals of computer programming using Scratch:<br/>Scratch is an online program that teaches the fundamentals of computer programming by using blocks instead of typed codes, in this

...

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If there isn't a class to suit you, please the waiting list.

Bonjour La France

"Spend a day in France, with Valerie" The day will start at 10am where Valerie, a French native, will begin by sharing her passion of her home-country. Valerie will present on general French culture and tradition, including the French lifestyle, gastronomy and the French mentality. The group will then break for lunch, which is included in the price. Lunch will feature an assortment of French cheeses, baguette and French wine. After lunch the class will move to an introduction to... [More]
$99 Limited inc GST / $¤94.10
Bonjour La France

<h4 id="SpendadayinFrancewithValerie">"Spend a day in France, with Valerie"</h4><p>{image name:“LEISURE-COURSE-Language-French”}</p><p>The day will start at 10am where Valerie, a French native, will

...

If there isn't a class to suit you, please the waiting list.