Ready to jump into a heart-pounding, full-body workout that’s as fun as it is effective? At F45 Hurstville, our Cardio Class is where the world-renowned F45 experience comes to life, bringing you high-energy sessions that blend cardio and strength training in dynamic and creative ways!

Led by our qualified F45 trainers, each class is designed to help you push your limits and feel amazing, all while learning proper form, techniques, and how to use weights safely. Our team will guide you every step of the way, making sure you’re confident in your movements and getting the most out of every rep.
No matter your fitness level or ability, we’re here to help you reach your goals! Each workout is tailored so everyone can participate and succeed, making F45 the perfect place to work out, meet new friends, and enjoy the buzz of a supportive community.

So, are you ready to be part of a global fitness phenomenon? Join us and discover why F45 is loved around the world for its unbeatable energy, expert coaching, and inclusive atmosphere! Let’s get moving.