Zumba Gold - An Introduction

Zumba Gold® is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.


  • The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination

Come ready to sweat, and prepare to leave empowered and feeling strong.

Course Outline:

Class focuses on all elements of fitness:

  • Cardiovascular
  • Muscular conditioning
  • Flexibility
  • Balance
  • This 1 hour introduction to Zumba Gold® means you can try it out before committing to the full 10 weeks of term fun!

What to bring:

  • Water

About the Tutor:

“With a dancing background Zumba has become a passion of mine which I love to share with students of all ages. I have completed the highest exam awards in Ballroom, Latin and New Vogue, competed for years in WA and traveled interstate and overseas, I have been teaching ballroom for over 10 years, Zumba for 8 years and Konga for 3! Starting at just 5 years old with dancing, it is still something that I love to do, and share with other.” Kara

This course has no current classes. Please the waiting list.