Understanding & Taming Anxiety

This supportive workshop will provide strategies and tips to assist in the management of Anxiety. We will look at how incorporating some positive changes to the way we think and behave, which can make a great difference to the quality of our daily life. Join us for an uplifting morning!.

About the tutor:

'Zabette Hutchinson-Braun is an experienced professional Counsellor, Psychotherapist, Clinical Hypnotherapist, Group Facilitator, Trainer & Writer. Zabette genuinely cares about people and is committed to assisting them find a positive way through challenging situations or problems and to emerge from them strengthened with a clearer awareness of themselves and the life they wish to create. B.Couns (UNE), Dip C.H, Post Grad Dip C.H, Dip Counselling, Cert IV Assessment & Workplace Training, CRPACFA, RMACA, PMASCH'

Other Information:

  • To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
  • All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled prior to the commencement and you will be informed.

This course has no current classes. Please the waiting list.