Understanding & Learning About Our Emotions, Feelings & Moods

This supportive workshop will empower you with positive tools to assist in healthily owning and better managing our Moods, Emotions & Feelings.

Outcomes:

  • Anxiety
  • Negative thoughts
  • Anger
  • Guilt
  • Expectations

What to bring:

  • Pen
  • Paper

About the Tutor:

'Zabette Hutchinson-Braun is an experienced professional Counsellor, Psychotherapist, Clinical Hypnotherapist, Group Facilitator, Trainer & Writer. Zabette genuinely cares about people and is committed to assisting them find a positive way through challenging situations or problems and to emerge from them strengthened with a clearer awareness of themselves and the life they wish to create. B.Couns (UNE), Dip C.H, Post Grad Dip C.H, Dip Counselling, Cert IV Assessment & Workplace Training, CRPACFA, RMACA, PMASCH'

This course has no current classes. Please the waiting list.