Taming Anxiety

This supportive workshop will provide strategies & tips to assist in the management of Anxiety. We will look at how incorporating some positive changes to the way we think and behave, can make a great difference to the quality of our daily life. Join us for an uplifting workshop!

About the tutor:

'Zabette Hutchinson-Braun is an experienced professional Counsellor, Psychotherapist, Clinical Hypnotherapist, Group Facilitator, Trainer & Writer. Zabette genuinely cares about people and is committed to assisting them find a positive way through challenging situations or problems and to emerge from them strengthened with a clearer awareness of themselves and the life they wish to create. B.Couns (UNE), Dip C.H, Post Grad Dip C.H, Dip Counselling, Cert IV Assessment & Workplace Training, CRPACFA, RMACA, PMASCH'

Other Information:

  • To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
  • All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled prior to the commencement and you will be informed.

Online Delivery Information

Remote learning for this course is at scheduled class times and sessions. It could include:

  • Livestream video classes online;
  • Interaction with your tutor and other students during livestream video sessions.

Please note: You will need access to the internet and a smartphone, tablet, computer or laptop in order to participate in the livestream video classes.

Face-to-face classes may resume at one of our campuses before the end of the course, depending on discussions between the tutor and students as well as the Government’s recommendations at the time, including appropriate social distancing measures, hand washing and other hygiene protocols.

This course has no current classes. Please the waiting list.