Tai Chi - Intermediate

Enjoy learning a Style of Tai Chi to calm frazzled nerves, improve balance, concentration and co-ordination. Enhances both your physical and mental well-being.

Course Outline:

Weeks 1 – 5

  • Revision of Level 1, Lotus, Qi Gong, Breathing and Meditation.
  • Intro to Level 2, Level 3 and Level 4.

Weeks 6 – 8

  • Continuing revision of Level 2, Level 3 and Level 4.

What to bring:

Please bring water, towel and wear comfortable clothing.

$100 Limited inc GST
Tai Chi - Intermediate

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$100 Limited inc GST
Tai Chi - Intermediate

<p>Enjoy learning a Style of Tai Chi to calm frazzled nerves, improve balance, concentration and co-ordination. Enhances both your physical and mental well-being.</p></p><p>{image name:“

...

If there isn't a class to suit you, please the waiting list.