STEP - Health and Happiness

Enhance your wellbeing and your physical, mental and emotional health. Gain skills in healthy eating, good sleep habits, physical activity, social interactions, mindfulness and meditation.

The STEP program is for persons with an intellectual disability. Each course runs for 2 hours per week over a 12 week term.

$300 Limited GST free
STEP - Health and Happiness

<p>Enhance your wellbeing and your physical, mental and emotional health. Gain skills in healthy eating, good sleep habits, physical activity, social interactions, mindfulness and meditation.</p></p><

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If there isn't a class to suit you, please the waiting list.