Mindful Art for Tweens & Teens - Ages 12 - 16

Specifically catering for student creatives and non-artists wanting to work on learning how to destress “switch off” and “unwind” through creative outlets. Designed to be simple, mindful and relaxing in a fun, social setting. Providing some quality time to unleash creative potential and reduce day to day stress, anxiety and increase positive thinking and enjoyment in everyday life. Material cost included in course fee.

Content:

  • The workshop will focus on connecting with your inner creative-self, through some simple, mindfulness techniques such as relaxation breathing and easy meditating on the run through guided visualisations, whilst creating simple, engaging creative art work.
  • Art media utilised may include: coloured pencils, watercolour pencils, felt pens, markers, pastels, inks and paints on art paper.

What to bring:

Participants are welcome to bring their own colouring in pencils and markers, mixed media paint brushes.

All participants will be contacted by the Tutor prior to the workshop.

No artistic experience required.

All levels of creative and artistic flair welcome.

Facilitated by an Artist/Art Therapy and Wellbeing Facilitator.

Art Supplies Discount:

As an added bonus for learning Art with SGSCC, all enrolled students are entitled to a generous 10% discount off the purchase of art supplies when they shop instore at Eckersley’s Art & Craft, Taren Point!
View Eckersley's Website for product ideas.

About the tutor:

'Melissa (Mel) Martin is a contemporary artist, practices art therapy and is a champion of change. Moreover she has also a strong interest and expereience in People Management and Organisational Psychology as well as Art Therapy, which will get you to a new level of experiencing self- awareness. Mel runs local art classes/workshops through Learning and Community Centres as well as privately, where she explores with small groups their true selves and the potential they have and the fear that is holding them back. By engaging in this therapy, Mel is able to reach into the lives of the people she can help more directly or build a personalised service for an individual or group looking for personal and or team building opportunities to reduce stress, improve confidence, compassion, problem solving skills, workflow and life balance.'

$59 Limited inc GST
Mindful Art for Tweens & Teens - Ages 12 - 16

<p>Specifically catering for student creatives and non-artists wanting to work on learning how to destress “switch off” and “unwind” through creative outlets. Designed to be simple, mindful and

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If there isn't a class to suit you, please the waiting list.