Meal and Menu Planning

Meal and menu planning is one of the best things you can do for setting yourself up for better eating, but it is often considered a chore. However, it is one thing on your to-do list that should be made a priority.

Meal and menu planning can be used for a variety of things:

  • Improving nutrition for you and your family
  • Adding variety of your meals
  • Reducing food costs
  • Decreasing stress
  • Saving time
  • Shopping more efficiently
  • Reducing food waste
  • Starting a new way of eating
  • Being more creative in the kitchen

Whether it is only one of the above areas or a combination of two or three, meal and menu planning is essential for making these goals achievable! Whether you are planning for a few days, a week, a month or even longer, come and learn about the essential steps, tips and tricks to planning, creating and implementing your plans. Take home materials and planning templates included.

Other Information:

  • To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.
  • All courses need a minimum number of students to run ("we try our hardest to get those") . If your course does not have enough students it will be cancelled prior to the commencement and you will be informed.

This course has no current classes. Please the waiting list.