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Konga Body Fitness - An Introduction

KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take it at your own pace. Konga is a wild mash-up of boxing, kickboxing, cardio, pop, rock, disco & everything in between.

DANCE – SHAKE – SQUAT – TWIST – KONGA!

What to bring:

Please bring water, towel and wear comfortable clothing.

We look forward to welcoming you to SGSCC between terms!

$25 Limited inc GST
Konga Body Fitness - An Introduction

<p>KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take

...
$25 Limited inc GST
Konga Body Fitness - An Introduction

<p>KONGA is a full body, high intensity, low complexity dance based workout with a combination of aerobic fitness and dance styles. Anyone can do Konga! The moves are easy to follow and you can take

...

If there isn't a class to suit you, please the waiting list.