Heal Your Gut, Heal Your Life

This indepth workshop will simplify the concept of gut health and provide you with an understanding of the inner workings of your body to achieve healing and optimum health. It will explore over 25 nutrition protocols such as GAPS, Keto, Paleo, Paleo AIP etc and provide you with the exact steps needed to help you identify your unique food prescription and put you on your path to health & wellness.

Course Outline:

  • Learn about the foundations of gut health
  • The factors that affect your gut health
  • The shortcuts to creating ease throughout the journey
  • Identify obstacles that can arise as part of a healing journey and the strategies to manage them.
  • Basic healing recipes such as kombucha, broth, nut or seed milks etc

You will be provided with an extensive manual for take home support, along with cheat sheets, menu planning, tips for success and a wide range of recipes. Come along and start healing your family today.

What to bring:

Please bring a snack/lunch and a drink.

This course has no current classes. Please the waiting list.