Fit & Healthy Men

‘OK fellas, this one is just for you’. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. We will cover all facets of exercise, including weights and cardio. This class is suitable for all levels of fitness, and remember, it’s never too late to keep fit and healthy.

What to bring:

Please bring a towel and water.

Show full classes

This course has no current classes. Please the waiting list.