Ballet Core

Don’t like the sound of bootcamp, blood shunting or strenuous exercise in general? Then this class is for you! A gentle exercise class to improve your posture, strengthen your core and tone your muscles, with all movements based on classical ballet. This class is suitable for all levels of fitness including beginners. No ballet experience necessary.

What to bring:

  • Yoga mat
  • Socks
  • Towel

This course has no current classes. Please the waiting list.