Anxiety/Stress Management Strategies & Support

Demystify anxiety and learn valuable information to empower you. This one day course covers causes, coping strategies, relaxation techniques, Cognitive Behaviour Therapy (C.B.T.) etc. Join Zabette, a University qualified therapist in this supportive environment.

What to bring:

Please bring pen and paper.

$59 Limited inc GST
Anxiety/Stress Management Strategies & Support

<p>Demystify anxiety and learn valuable information to empower you. This one day course covers causes, coping strategies, relaxation techniques, Cognitive Behaviour Therapy (C.B.T.) etc. Join Zabette

...

If there isn't a class to suit you, please the waiting list.