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Steady, Stable and Able

$141 Limited inc GST / $134
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

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127-129 Sutherland Rd
Jannali 2226

Site Directions

West side of Jannali, closest cross street is Louise Street.
There is free onsite parking available and ample on road parking (not metered) if the car park is full.

Public Transport

From Jannali Station walk to the West side along Jannali railway (heading towards Sutherland), the fourth street on the right is Louise Street. Jannali Centre is at the end of Louise Street

Other Information

Accessible toilet and ground floor wheelchair access available
Monday – Friday 8:30am-5:00pm, see Reception for directions to room. After hours and weekends look for the Site Co-ordinator for room directions.
Onsite Cafe open Monday to Friday 9:00am-3:00pm . Outside these hours there are drink/snack vending machines onsite. Jannali shopping precinct offers a variety of café and takeaway options, just a 3 minute drive away.

Sessions

When Time Where Session Notes
Wed 02 Feb 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 09 Feb 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 16 Feb 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 23 Feb 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 02 Mar 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 09 Mar 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 16 Mar 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 23 Mar 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 30 Mar 2022 9:30am - 10:30am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Wed 06 Apr 2022 9:30am - 10:30am (UTC+10:00) The Vault (Circuit Room) - Jannali Centre