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Fit & Strong Bones

$26 Limited inc GST
Fit & Strong Bones

<p><p>Are you wondering how to make our bones stronger? Regular weight-bearing exercise and resistance training can increase bone density and prevent bone loss linked to menopause and ageing. Body

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Sessions

When Time Where Session Notes
Mon 20 Sep 2021 1pm - 2pm (UTC+10:00) Online - Online
Mon 27 Sep 2021 1pm - 2pm (UTC+10:00) Online - Online